I felt pretty good about my workouts this week. I’m starting to feel more core tighten up (thanks yoga) and I feel like I’m starting to lose a bit of weight. While my ultimate goal is to be healthy, I do need to lose some weight, so I’m happy to see that its starting to come off.
Yoga with Jaye. I felt pretty strong in my flows, and I feel like I’ve been better about being more aware of my breath. However, my balance was severely off last night and I struggled a lot with that.
I’ve been practicing yoga for about 2 years now, and its still amazing to me how much I learn each class.
I was so unmotivated to go to the gym on Tuesday. Work has been a bit difficult recently and its been quite draining. We went anyway. I got a 5k in on the treadmill.
Michael ran his best time yet for a 5k – around 42 minutes. He’s going to do so well on his first 5k in April. He keeps telling me he wants a good first PR. 🙂 I told him anything will be a PR, but he’s determined and I love it!
I jumped on the treadmill and got a quick .75 miles in before yoga. It was a small class, which I prefer. Jaye was experimenting with a new warmup…not really a fan, but hey, its yoga, so I went with the flow. Haha – get it, go with the flow? Flow yoga? Anyone?
Ok that wasn’t that funny.
Even though Michael was ready for a rest day, I wasn’t. Got in a 5k on the treadmill at the gym.
Hit up the gym after work for 2.3 miles. It was my 5th day straight without a rest day, so I didn’t feel the need to push it.
Saturday was a complete bum day. Well, not complete. Got a lot of laundry and housework done. It was nice to have a day at home to watch HGTV and catch up on stuff around the house.
Sunday was the Game Day 5k. Recap to come. I will say it is the COLDEST race I’ve ever done. I stayed cold for the rest of the day. We did put a deposit down on a lot to potentially build a house later this year! That’s exciting 🙂 Afterward, we went to my dad’s house to watch the SuperBowl.
How was your week? Did you race this weekend?