Weekly Update – 3/20/2017

Not much to talk about, it was a nice easy week.  I really didn’t workout, but it was nice to relax.  I’ve had a lot of work stress recently, and I needed a little self care.

Monday

Monday was a rest day after Shamrock over the weekend.  My plantar fasciitis was mad at me.

Tuesday

On Tuesday I got in 2 quick miles on the treadmill.

Wednesday

I skipped yoga on Wednesday because I was just downright exhausted.  I think my lack of Vitamin D (due to losing my window seat) is affecting my energy levels.

Thursday

Thursday was date night with my husband.  We enjoyed a nice night in and a Netflix movie.

Friday

My husband was out of town on Friday, so I had dinner with my brother-in-law.  We had a nice night eating Mexican food!

Saturday

On Saturday, Michael was still out of town, so I enjoyed the day with my mom.  We had lunch, then went to see Beauty and the Beast.  The movie was good, but I really love the original. We spent some time talking and enjoying each other’s company.  It was a really nice day.

Sunday

On Sunday, we slept in, got some Cracker Barrel for brunch, then got some chores done.  We went out later to the Oceanfront to enjoy the beautiful weather.

Is the weather becoming more spring-like where you are? Do you like movie remakes?

Weekly Update – 3/13/17

This was a pretty good week, although it was pretty cold.  I guess winter isn’t ready to let go yet.  This week also brought my second race for the year.

Monday

Michael had to work late on Monday, and with it being cold out and I was tired….I didn’t want to go to the gym.

Tuesday

We went to the gym on Tuesday after work.  I got in 2 miles on the treadmill.

Wednesday

Yoga was great on Wednesday.  Class was unusually full.  She really worked our hips this class, and it felt fantastic.

Thursday

Date night! I was looking forward to this, because I feel like Michael and I don’t get to spend a lot of quality time during the week.

Friday

Friday was moving day at work.  I moved to another building.  We have a “campus” at work.  My reporting structure has changed over the years, and they are moving me in the same building as my new boss. I’m not really happy about the move. I have been in this building for a few years and I have a great seat by a window.

I left early on Friday to go pick up my race packet for the Shamrock 8k on Saturday. More on that in my race recap!

Saturday

Saturday was the Shamrock 8k.  Recap to come – but good news, I didn’t get rained on till I walked back to my car to leave!

I came home to some BEAUTIFUL flowers that Michael got me.  Michael and I spent the rest of the day relaxing, watching TV, getting laundry done, etc.

Sunday

After church on Sunday, we went out to Cracker Barrel with Michael’s parents.  It was a nice time! We even got some snow in the morning, which was beautiful.

Has winter returned where you are? What did you do for St. Patrick’s Day?

 

Weekly Update – 3/6/2017

The work week was pretty uneventful, but we did have a nice weekend with family.  Its getting easier to get motivated now that I can see an end to winter.

Monday

I was exhausted all day on Monday.  We had a nice evening in.

Tuesday

On Tuesday we headed to the gym.  I did a quick 2.10 miles on the treadmill.

Wednesday

Went to yoga on Wednesday like planned.  Class was good, but I modified to easier poses.  For some reason the knee that I fell on last year was bothering me.

Thursday

We had date night on Thursday and went out for Mexican food.  I’m really enjoying our weekly date nights.  Its nice to intentionally spend time together. We spent some time planning our trip to Seattle.

Friday

My brother was in town for his birthday, and to pick up his new sweet Corgi pup.  Kona was the highlight of the night at my mom’s house.  We had a nice time celebrating with family.

Saturday

On Saturday, I had to work for a bit in the morning.  After I wrapped up my work, we headed to the gym and I got in 2 miles on the treadmill.  My time on the treadmill felt really good.  Lots of energy. We met my brother up at our new house and got to show him around.  We have a driveway and sidewalk now!

house

We had some errands to run that afternoon, so we did all those items before heading to my dad’s for my brother’s birthday celebration there.

Sunday

After church on Sunday, we had a pretty lazy day.  Did some laundry, grocery shopping, food prep, and watched lots of HGTV.  I even took a pretty nice nap, since Daylight Savings Time took its toll on me.

Have you adjusted to the time change? Do you have any pets?

 

Weekly Update -2/27/2017

This week was a bit better for workouts.  I pushed myself to try to get back into strength training.  The week was extremely long for me; seemed like an eternity.  The massive swings in the weather didn’t help!

Monday

Michael was traveling for a work trip.  I desperately needed a haircut and had scheduled one for when he’d be away.  I go through phases where I let my hair grow long, then I very suddenly feel the need to cut it, and act on it quickly!

My hair feels so much healthier and lighter with about 4-5 inches gone.

Tuesday

I decided to workout at home. Michael was out of town, and working out at home takes up less time than driving to the gym.  I hit the treadmill for 1.5 miles in my new shoes. Then I did 3 rounds of the following:

  1. 10 bodyweight squats
  2. :30 plank
  3. 10 crunches*

*First round were normal crunches, next round was legs at 90 angle, next was legs up with ankles crossed.

I remembered that I had intended to do lunges in that mix, so I added 10 on each side to the last round.

I’ve not done any strength training in a long time.  I really miss it, but its REALLY hard to get back into it.  I’m going to make it my goal to start small (as evidenced by the simplicity of this workout), but I know I need to do it and fight through the hard part.

Wednesday

Wednesday during the day was beautiful in terms of temperature.  We have been in the 70s and 80s all week.  We were supposed to get severe storms on Wednesday night, so I debated not attending yoga.  However, I decided to go, and I didn’t regret it.  I had some soreness from the squats I did on Tuesday, and class helped stretch me out.  We did a lot of hip openers, which was fantastic.

Michael was supposed to be home on Wednesday night, but because of the severe weather, his flight was cancelled.

Thursday

Michael finally made it home!  Thursday night is date night, and I was especially glad for it, considering he’d been gone for a few days.  The soreness from Tuesday’s workout and yoga was setting in and I was glad for a day off.

Friday

On Friday, we had a night in and had Jersey Mike’s and watched a movie on Netflix.  It started getting really cold for the weekend, so it was nice just to spend the night in.

Saturday

On Saturday, I got up and got 2 miles in on the treadmill, while Michael got his hair cut.  We got our showers and relaxed for a little while.  Michael had sushi with his brother and went to run errands, and I stayed home and relaxed and cleaned up some around the house.  We went out to Mexican later – and then watched HGTV all night.

Sunday

On Sunday, we attended the new church we’ve been visiting, then had lunch with the pastor, his wife, and another couple.  We’ve really felt welcomed by them, and it was nice to get to know them all a little better.  After church we came stopped by the new house and took some pictures, then headed home where I did all the laundry and Michael meal prepped for the week.  We had a nice relaxing evening.

 

How was your week? Do you get your hair cut regularly, or do you let it grow and cut it all off like I do?