Pretty boring week up until Shamrock. I have had a long rest before Shamrock due to my knee contusion from my fall at work. Hopefully that proves to be a good thing!
Got in a quick .50 miles in on the treadmill before yoga. Yoga was ok. Its still hard to kneel on my bad knee, as the bruise is deep and hurts!
I worked all the hours on Tuesday. I didn’t finish work until 7:30, so no workout for me. Its probably a good thing to rest up.
On Wednesday, the weather was amazing. High of 84. In March. Michael and I went for a walk around a local neighborhood off the water. I didn’t really keep track, but I think it was about 2 miles.
No workout on Thursday. I had a lot of errands to get done before Shamrock weekend!
Expo! More to come!
Shamrock 8k! More to come!
Shamrock Half! More to come!
Pretty boring week…until Shamrock! Post coming tomorrow!