This week was pretty good. I felt good about getting some workouts in despite not feeling very well. I was able to make it to yoga three times this week, which felt great, and I had my first 5k (or any race for that matter) of the year!
Made it to yoga – didn’t get a chance to jump on the treadmill beforehand though. Class was good – pretty full. I haven’t been feeling wonderful lately, so I wasn’t feeling fantastic when I got to class, however, I felt much better after.
I was still feeling under the weather on Tuesday, so I decided not to push it. Got in a solid 2.5 miles at the gym though. It helped that a friend of mine from work was on the treadmill next to me and we got to chat for a bit.
On Wednesday I woke up with barely any voice. Its quite strange…other than a dry scratchy throat, I haven’t really had any symptoms. I hate this in-between stuff. Am I healthy or sick?
Anywho, got to the gym early before yoga and got a short 0.60 miles in on the treadmill. I can’t be the only one out there that cannot STAND stopping on a .5 or .0. Drives me crazy.
Yoga was good. It was warm in the room again. We did a lot of upper body work and core work. I like when Jaye does something a little different. I love flow, but sometimes its nice to break it up.
Ended up skipping the gym on Thursday. Michael and I wanted to get our taxes done and submitted. The time was very well spent.
On Friday, my yoga instructor organized a “live music” yoga class. We expected it to be quite crowded, so I got there about a 1/2 hour early. The musician had an emergency come up, and he wasn’t able to make it. We still had a great, full class. I pushed myself and tried not too take modifications out of laziness. I only took them when I really needed them.
On Saturday I had the Freezerburn 5k. It was rescheduled from last weekend when winter storm Jonas ruined everyone’s fun. I’ll recap that in another post.
After the race, Michael and I went to look at some model homes from the builder we’ve been looking at. We got some chores done as well.
On Sunday, I had church responsibilities. Then we had a congregational meeting to discuss a possible new building location. We are a young church and currently meet in an office building. Afterward, we went down to see Michael’s parents and spend some time with them.
Michael did the cooking and I finished up some much needed cleaning.
Have you ever taken a live music yoga class? Did you have anything rescheduled due to Jonas?