This week was a pretty stressful week with work, but I had a great weekend! And I finally got back to doing races after a VERY long hiatus!
Even though it was a holiday and work was closed, my husband ended up having to go into work and help with a problem. Such is the world of an IT professional! We had plans for dinner that night, but ended up cancelling them. It secretly made me happy because I got to go to yoga! It was great to have Jaye back, and it was a pretty tough class. Love getting back to yoga!
This was the only day this week I could really get to the gym….you’ll see why if you read on….
Warmup: Foam Roll
- Walking RDL’s with dumbbells
- Walking lunges with dumbbells
- Kneeling overhead press (10 each side)
- Triceps curls (10)
*Side note: I haven’t worked my triceps well in ages. They hurt for 2 days!
Wednesday – Thursday
I attended a training class for work. I work in the technology field, and this training was working toward a Foundations certification for something called ITIL (basically teaches you how to run an IT shop). I hope that I will be able to move on and get an intermediate level certification, because this stuff is great! However, I had to get up super early to drive to another city for the training, then had hours of studying on top of that. I also had to log into work and get some stuff done after hours.
Friday was my exam, so we finished up early. I was able to go home and catch up on some work before a night of R&R.
Crawlin Crab 5K! Omg the weather. Drool. It was amazing. Recap to come!
After the race, we went to the ODU Homecoming game. It was great weather for a game! We got tickets through a vendor at work, and we were able to get ON THE FIELD for the entire 2nd quarter. It was a rough game, but ODU won! When I was on the field, I even ran into my former trainer Nicole. It was wonderful to see her 🙂
After church we grabbed some lunch at Taste Unlimited (yum!) and then went to Old Navy. I got some new jeans (it was time!) and a few new tops. After that, we just vegged and watched football all afternoon.
Did you race this weekend? How was your week?